Resources & Freebies

Free therapy worksheets, guides, cheat sheets, and checklists, specifically created for mental health professionals. 

An inspiring art therapy activity guide, filled with 7 awesome art therapy activities to encourage self-expression and identity exploration. Great for all stages of treatment.

This therapy activity uses a wall metaphor to help clients explore how they employ boundaries in relationships. The handout includes several processing questions to get you started.

A handy cheat sheet with 6 helpful processing comment examples to help you bring things to the here and now in session.

This helpful activity guide for therapists features 5 easy-to-do assessment activities that will help you build a strong therapeutic alliance.

This therapy activity worksheet offers an expressive arts activity for grief healing. Help your clients design a Painted Rock Memorial Garden to honor their loss and process their grief.

Creative Healing for Pregnancy Loss is a guided journal filled with 100+ creative prompts designed to support grief healing. This free chapter is an excellent resource for therapists working with loss parents.

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Check out our blog for posts packed with creative therapy ideas!